At St Peter's Primary School, we use My Happy Mind to help create a positive mental wellbeing culture in which children build resilience, self-esteem, and character. My Happy Mind uses the latest research, science, and technology to help children develop lifelong habits and learn to thrive.
My Happy Mind is taught across the whole school in weekly sessions, and consists of 5 units:
– Learning about how our brains work.
– Understanding our character strengths and celebrating ourselves.
– Developing gratitude as a habit.
– Building positive relationships.
– Engaging with the world.
To learn more about the myHappymind for Schools programme visit their website here - https://myhappymind.org/
We have set up our own My Happy Minds ambassadors to spread happiness around school and support others with their wellbeing through techniques such as Happy Breathing. Our my Happy mind representatives consist of two children from Year 5 and 6.
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